Tilapia (Fish)

Common serving sizes
Cals
435
Fat
7.71 g
Carbs
0 g
Prot
91.08 g
There are 435 calories in 1 pound of Tilapia (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1822 kj
22%
435 kcal
Fat
7.71g
11%
Saturated Fat
2.59g
13%
Monounsaturated Fat
2.204g
Polyunsaturated Fat
1.755g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
91.08g
182%
Salt
0.59g
10%
Cholesterol
227mg
Potassium
1370mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also