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Tempeh
Tempeh
Common serving sizes
100 g
1 cup
Cals
193
Fat
10.8 g
Carbs
9.39 g
Prot
18.54 g
There are 193 calories in 100 grams of Tempeh.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
10.8g
15%
Saturated Fat
2.22g
11%
Monounsaturated Fat
3g
Polyunsaturated Fat
3.827g
Carbohydrates
9.39g
4%
Sugar
-
Protein
18.54g
37%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
412mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
193
1 cup
320
Related types of Tempeh
Tempeh (Cooked)
View More Tempeh Nutritional Info
See also
Plant Power Original Tempeh
Fried Tempeh
Better Nature Tempeh
Better Nature Mediterranean Tempeh Pieces
Plant Power Tempeh Spare Ribz
View More
United Kingdom