United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Taramasalata
Taramasalata
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
Cals
80
Fat
8.1 g
Carbs
0.85 g
Prot
1.29 g
There are 80 calories in 1 tablespoon of Taramasalata.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
333 kj
4%
80 kcal
Fat
8.1g
12%
Saturated Fat
1.153g
6%
Monounsaturated Fat
5.726g
Polyunsaturated Fat
0.97g
Carbohydrates
0.85g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
1.29g
3%
Salt
0.03g
1%
Cholesterol
19mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
80
1 serving
(29 g)
154
100 g
530
Related types of Dips
Guacamole
Salsa
Sour Cream Dip
Cream Cheese Dip
Hummus
Mayonnaise
View More Dips Nutritional Info
See also
Waitrose Taramasalata
Marks & Spencer Taramosalata
Tesco Taramasalata
Morrisons Taramasalata
Asda Taramasalata
View More
United Kingdom