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Taramasalata
Taramasalata
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
Cals
530
Fat
54.01 g
Carbs
5.7 g
Prot
8.58 g
There are 530 calories in 100 grams of Taramasalata.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2219 kj
27%
530 kcal
Fat
54.01g
77%
Saturated Fat
7.685g
38%
Monounsaturated Fat
38.174g
Polyunsaturated Fat
6.466g
Carbohydrates
5.7g
2%
Sugar
0.49g
1%
Fibre
0.3g
Protein
8.58g
17%
Salt
0.21g
3%
Cholesterol
128mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
80
1 serving
(29 g)
154
100 g
530
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See also
Waitrose Taramasalata
Marks & Spencer Taramosalata
Tesco Taramasalata
Morrisons Taramasalata
Asda Taramasalata
View More
United Kingdom