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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Common serving sizes
Cals 220 |
|
Fat 10.88 g |
|
Carbs 15.2 g |
|
Prot 15.62 g |
There are 220 calories in 1 cup of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
Energy
919 kj
11%
220 kcal
Fat
10.88g
16%
Saturated Fat
3.669g
18%
Monounsaturated Fat
3.781g
Polyunsaturated Fat
2.49g
Carbohydrates
15.2g
6%
Sugar
1.51g
2%
Fibre
2.2g
Protein
15.62g
31%
Salt
0.78g
13%
Cholesterol
44mg
Potassium
244mg
12%
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United Kingdom