Taco or Tostada with Beef, Lettuce, Tomato and Salsa

Common serving sizes
Cals
189
Fat
10.22 g
Carbs
14.43 g
Prot
10.29 g
There are 189 calories in 100 grams of Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
10.22g
15%
Saturated Fat
2.87g
14%
Monounsaturated Fat
4.391g
Polyunsaturated Fat
1.861g
Carbohydrates
14.43g
6%
Sugar
1.4g
2%
Fibre
2.1g
Protein
10.29g
21%
Salt
0.60g
10%
Cholesterol
28mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also