Taco or Tostada with Beef, Lettuce, Tomato and Salsa

Common serving sizes
Cals
144
Fat
7.77 g
Carbs
10.97 g
Prot
7.82 g
There are 144 calories in 1 Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
7.77g
11%
Saturated Fat
2.181g
11%
Monounsaturated Fat
3.337g
Polyunsaturated Fat
1.414g
Carbohydrates
10.97g
4%
Sugar
1.06g
1%
Fibre
1.6g
Protein
7.82g
16%
Salt
0.45g
8%
Cholesterol
21mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also