Taco or Tostada Salad with Beef, Cheese and Corn Chips

Common serving sizes
Cals
362
Fat
21.74 g
Carbs
22.78 g
Prot
19.91 g
There are 362 calories in 1 Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
1 salad
per serve
% RI*
Energy
1514 kj
18%
362 kcal
Fat
21.74g
31%
Saturated Fat
7.461g
37%
Monounsaturated Fat
7.853g
Polyunsaturated Fat
4.206g
Carbohydrates
22.78g
9%
Sugar
3.8g
4%
Fibre
3g
Protein
19.91g
40%
Salt
1.67g
28%
Cholesterol
60mg
Potassium
599mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

Related types of Salads

See also