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Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
362
Fat
21.74 g
Carbs
22.78 g
Prot
19.91 g
There are 362 calories in 1 Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
1 salad
per serve
% RI*
Energy
1514 kj
18%
362 kcal
Fat
21.74g
31%
Saturated Fat
7.461g
37%
Monounsaturated Fat
7.853g
Polyunsaturated Fat
4.206g
Carbohydrates
22.78g
9%
Sugar
3.8g
4%
Fibre
3g
Protein
19.91g
40%
Salt
1.67g
28%
Cholesterol
60mg
Potassium
599mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 cup
190
1 serving
(122 g)
190
1 salad
362
Related types of Taco Salad
Taco Salad with Chilli Con Carne
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
Related types of Salads
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Greek Salad
View More Salads Nutritional Info
See also
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
View More
United Kingdom