Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

Common serving sizes
Cals
174
Fat
10.75 g
Carbs
12.05 g
Prot
7.81 g
There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
10.75g
15%
Saturated Fat
3.899g
19%
Monounsaturated Fat
5.204g
Polyunsaturated Fat
0.936g
Carbohydrates
12.05g
5%
Sugar
1.27g
1%
Fibre
2.7g
Protein
7.81g
16%
Salt
1.04g
17%
Cholesterol
19mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

Related types of Salads

See also