Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

Common serving sizes
Cals
49
Fat
3.05 g
Carbs
3.42 g
Prot
2.21 g
There are 49 calories in 1 ounce of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
3.05g
4%
Saturated Fat
1.105g
6%
Monounsaturated Fat
1.475g
Polyunsaturated Fat
0.265g
Carbohydrates
3.42g
1%
Sugar
0.36g
0%
Fibre
0.8g
Protein
2.21g
4%
Salt
0.30g
5%
Cholesterol
5mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

Related types of Salads

See also