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Swiss Cheese Spread
Swiss Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
1 cup
Cals
44
Fat
3.24 g
Carbs
1.33 g
Prot
2.5 g
There are 44 calories in 1 tablespoon of Swiss Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
3.24g
5%
Saturated Fat
2.032g
10%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.095g
Carbohydrates
1.33g
1%
Sugar
1.12g
1%
Fibre
0g
Protein
2.5g
5%
Salt
0.51g
9%
Cholesterol
8mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
1 cup
708
Related types of Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Processed Cheese
View More Swiss Cheese Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Margarine
Butter
Cheese Spread
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Swiss Cheese (Low Sodium)
Swiss Chard
Ham and Cheese Spread
Cream Cheese Spread
View More
United Kingdom