United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Common serving sizes
1 slice (21 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
238
Fat
7.14 g
Carbs
6.02 g
Prot
35.7 g
There are 238 calories in 1 cup of diced Swiss Cheese (Low Fat, Pasteurised).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
7.14g
10%
Saturated Fat
4.624g
23%
Monounsaturated Fat
1.891g
Polyunsaturated Fat
0.252g
Carbohydrates
6.02g
2%
Sugar
1.89g
2%
Fibre
0g
Protein
35.7g
71%
Salt
5.00g
83%
Cholesterol
49mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
36
100 g
170
1 cup of shredded
192
1 cup of diced
238
1 lb
771
Related types of Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese
View More Swiss Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
View More
United Kingdom