Sweetened Dried Coconut Meat

Common serving sizes
Cals
43
Fat
2.89 g
Carbs
4.28 g
Prot
0.3 g
There are 43 calories in 1 serving of Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size
1 serving (9 g)
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
2.89g
4%
Saturated Fat
2.566g
13%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.032g
Carbohydrates
4.28g
2%
Sugar
3.9g
4%
Fibre
0.4g
Protein
0.3g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also