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Sweet Potato
Sweet Potato
Common serving sizes
100 g
1 13 cm long
1 cup of cubed
Cals
114
Fat
0.07 g
Carbs
26.76 g
Prot
2.09 g
There are 114 calories in 1 cup of cubed Sweet Potato.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
479 kj
6%
114 kcal
Fat
0.07g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.019g
Carbohydrates
26.76g
10%
Sugar
5.56g
6%
Fibre
4g
Protein
2.09g
4%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 13 cm long
112
1 cup of cubed
114
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Sweet Potato Fries
View More
United Kingdom