There are 103 calories in 1 medium Sweet Potato (Without Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
429 kj
5%
103 kcal
Fat
0.17g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.109g
Carbohydrates
23.61g
9%
Sugar
9.62g
11%
Fibre
3.8g
Protein
2.29g
5%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
542mg
27%