Sweet Potato (Vacuum Pack, Canned)

Common serving sizes
Cals
232
Fat
0.51 g
Carbs
53.86 g
Prot
4.21 g
There are 232 calories in 1 cup of mashed Sweet Potato (Vacuum Pack, Canned).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
0.51g
1%
Saturated Fat
0.11g
1%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.227g
Carbohydrates
53.86g
21%
Sugar
12.75g
14%
Fibre
4.6g
Protein
4.21g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
796mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Potatoes

See also