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Sweet Potato (Mashed, Canned)
Sweet Potato (Mashed, Canned)
Common serving sizes
100 g
1 cup
Cals
258
Fat
0.51 g
Carbs
59.13 g
Prot
5.05 g
There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1078 kj
13%
258 kcal
Fat
0.51g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.214g
Carbohydrates
59.13g
23%
Sugar
13.9g
15%
Fibre
4.3g
Protein
5.05g
10%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
258
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Mashed Potatoes
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
View More Mashed Potatoes Nutritional Info
Other related foods
Potatoes
See also
Potatoes (Skin, without Salt, Boiled)
Mashed Potato made with Milk (from Dry)
Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
View More
United Kingdom