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Sweet Potato (Frozen)
Sweet Potato (Frozen)
Common serving sizes
100 g
1 cup of cubed
Cals
169
Fat
0.32 g
Carbs
39.11 g
Prot
3.01 g
There are 169 calories in 1 cup of cubed Sweet Potato (Frozen).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
0.32g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.141g
Carbohydrates
39.11g
15%
Sugar
-
Fibre
3g
Protein
3.01g
6%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
642mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 cup of cubed
169
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Co-Op Frozen Sweet Potato Fries
Sweet Potato Muffin
Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
White Sweet Corn (Kernels on Cob, Frozen)
Sweet Cherries
View More
United Kingdom