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Summer Squash
Summer Squash
Common serving sizes
100 g
1 cup of sliced
1 medium
1 large
Cals
18
Fat
0.2 g
Carbs
3.79 g
Prot
1.37 g
There are 18 calories in 1 cup of sliced Summer Squash.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
76 kj
1%
18 kcal
Fat
0.2g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.101g
Carbohydrates
3.79g
1%
Sugar
2.49g
3%
Fibre
1.2g
Protein
1.37g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 cup of sliced
18
1 medium
31
1 large
52
Related types of Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Vegetable Tempura
Summer Squash (Frozen)
Summer Squash Souffle
Summer Squash Casserole with Tomato and Cheese
Summer Squash Casserole with Cheese Sauce
View More
United Kingdom