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Summer Squash

Common serving sizes

Cals

52

Fat

0.58 g

Carbs

10.82 g

Prot

3.91 g

There are 52 calories in 1 large Summer Squash.

Nutrition Facts

Serving Size

1 large

Energy

216 kj

3%

52 kcal

Fat

0.58g

1%

Saturated Fat

0.142g

1%

Monounsaturated Fat

0.052g

Polyunsaturated Fat

0.287g

Carbohydrates

10.82g

4%

Sugar

7.11g

8%

Fibre

3.6g

Protein

3.91g

8%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

846mg

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	16
1 cup of sliced	18
1 medium	31
1 large	52

Related types of Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Cooked Summer Squash

Butternut Winter Squash

Acorn Winter Squash

Spaghetti Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Vegetable Tempura

Summer Squash (Frozen)

Summer Squash Souffle

Summer Squash Casserole with Tomato and Cheese

Summer Squash Casserole with Cheese Sauce

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