Summer Squash Souffle

Common serving sizes
Cals
122
Fat
8.64 g
Carbs
6.98 g
Prot
4.41 g
There are 122 calories in 100 grams of Summer Squash Souffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
8.64g
12%
Saturated Fat
2.135g
11%
Monounsaturated Fat
3.697g
Polyunsaturated Fat
2.095g
Carbohydrates
6.98g
3%
Sugar
3.04g
3%
Fibre
0.8g
Protein
4.41g
9%
Salt
0.61g
10%
Cholesterol
86mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Squash

See also