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Summer Squash Casserole with Cheese Sauce
Summer Squash Casserole with Cheese Sauce
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
96
Fat
5.08 g
Carbs
9.44 g
Prot
3.77 g
There are 96 calories in 1 serving of Summer Squash Casserole with Cheese Sauce.
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
401 kj
5%
96 kcal
Fat
5.08g
7%
Saturated Fat
2.034g
10%
Monounsaturated Fat
1.722g
Polyunsaturated Fat
0.983g
Carbohydrates
9.44g
4%
Sugar
3.35g
4%
Fibre
1.3g
Protein
3.77g
8%
Salt
0.42g
7%
Cholesterol
8mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
88
1 serving
(109 g)
96
1 cup
191
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Casseroles
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
View More Casseroles Nutritional Info
See also
Summer Squash Casserole with Tomato and Cheese
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Rice and Tomato Sauce
View More
United Kingdom