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Summer Squash (Crookneck and Straightneck)
Summer Squash (Crookneck and Straightneck)
Common serving sizes
100 g
1 cup of sliced
1 lb
Cals
86
Fat
1.09 g
Carbs
18.33 g
Prot
4.26 g
There are 86 calories in 1 pound of Summer Squash (Crookneck and Straightneck).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
1.09g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.454g
Carbohydrates
18.33g
7%
Sugar
-
Fibre
8.6g
Protein
4.26g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
962mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup of sliced
25
1 lb
86
Related types of Squash
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
View More
United Kingdom