United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
102
Fat
4.46 g
Carbs
3.91 g
Prot
11.44 g
There are 102 calories in 100 grams of Beef Stir Fry.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
4.46g
6%
Saturated Fat
1.65g
8%
Monounsaturated Fat
1.765g
Polyunsaturated Fat
0.428g
Carbohydrates
3.91g
2%
Sugar
2.2g
2%
Fibre
0.8g
Protein
11.44g
23%
Salt
1.01g
17%
Cholesterol
80mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup
165
1 serving
(162 g)
165
Related types of Stir Frys
Chicken Stir Fry
Stir Fried Vegetables
View More Stir Frys Nutritional Info
Related types of Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Birds Eye Beef Stir Fry with Noodles
Beef Stir Fry
Ocado Beef Stir Fry Strips
Tesco British Beef Stir Fry Strips
Aldi Beef Sweet Chilli Stir Fry
View More
United Kingdom