Stew

Common serving sizes
Cals
169
Fat
3.15 g
Carbs
19.68 g
Prot
15.45 g
There are 169 calories in 1 serving of Stew.
Nutrition Facts
Serving Size
1 serving (252 g)
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
3.15g
5%
Saturated Fat
1.132g
6%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
0.234g
Carbohydrates
19.68g
8%
Sugar
3.63g
4%
Fibre
3.3g
Protein
15.45g
31%
Salt
1.32g
22%
Cholesterol
30mg
Potassium
665mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also