Stew Meat Beef (Lean Only Eaten)

Common serving sizes
Cals
201
Fat
9.43 g
Carbs
0 g
Prot
26.95 g
There are 201 calories in 1 serving of Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
839 kj
10%
201 kcal
Fat
9.43g
13%
Saturated Fat
3.568g
18%
Monounsaturated Fat
4.086g
Polyunsaturated Fat
0.316g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.95g
54%
Salt
0.82g
14%
Cholesterol
82mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also