Stew

Common serving sizes
Cals
67
Fat
1.25 g
Carbs
7.81 g
Prot
6.13 g
There are 67 calories in 100 grams of Stew.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
1.25g
2%
Saturated Fat
0.449g
2%
Monounsaturated Fat
0.494g
Polyunsaturated Fat
0.093g
Carbohydrates
7.81g
3%
Sugar
1.44g
2%
Fibre
1.3g
Protein
6.13g
12%
Salt
0.52g
9%
Cholesterol
12mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also