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Steamed Rice
Steamed Rice
Common serving sizes
100 g
1 serving (125 g)
1 cup, cooked
Cals
129
Fat
0.28 g
Carbs
28 g
Prot
2.67 g
There are 129 calories in 100 grams of Steamed Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
539 kj
6%
129 kcal
Fat
0.28g
0%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.075g
Carbohydrates
28g
11%
Sugar
0.05g
0%
Fibre
0.4g
Protein
2.67g
5%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:57 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(125 g)
161
1 cup, cooked
204
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Aldi Steamed Basmati Rice
Worldwide Foods Steamed Pilau Rice
Wasabi Steamed Rice
Tilda Steamed Pilau Basmati Rice
Steamed or Poached Croaker
View More
United Kingdom