Steamed or Poached Haddock

Common serving sizes

Cals

110

Fat

0.91 g

Carbs

0 g

Prot

23.94 g

There are 110 calories in 100 grams of Steamed or Poached Haddock.

Nutrition Facts

Serving Size

100 g

Energy

460 kj

6%

110 kcal

Fat

0.91g

1%

Saturated Fat

0.165g

1%

Monounsaturated Fat

0.149g

Polyunsaturated Fat

0.305g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

23.94g

48%

Salt

0.19g

3%

Cholesterol

72mg

Potassium

335mg

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless (yield after cooking)	25
1 oz, boneless	31
1 serving (85 g)	94
100 g	110
1 fillet (17 cm x 10 cm x 1 cm)	169

Related types of Haddock

Baked or Grilled Haddock

Baked Breaded or Battered Haddock

Fried Battered Haddock

Fried Floured or Breaded Haddock

View More Haddock Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Steamed or Poached Croaker

Steamed or Poached Flounder

Steamed or Poached Trout

Steamed or Poached Mussels

Steamed or Poached Smelt

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