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Steamed or Boiled without Shell Lobster
Steamed or Boiled without Shell Lobster
Common serving sizes
1 oz of
1 serving (85 g)
100 g
1 cup of diced
Cals
27
Fat
0.16 g
Carbs
0.36 g
Prot
5.76 g
There are 27 calories in 1 ounce of Steamed or Boiled without Shell Lobster.
Nutrition Facts
Serving Size
1 oz of
per serve
% RI*
Energy
115 kj
1%
27 kcal
Fat
0.16g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.026g
Carbohydrates
0.36g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.76g
12%
Salt
0.50g
8%
Cholesterol
20mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
27
1 serving
(85 g)
82
100 g
97
1 cup of diced
141
Related types of Lobster
Boiled or Steamed Crayfish
Canned Lobster
Steamed or Boiled Lobster
Baked or Grilled Lobster
Spiny Lobster (Mixed Species)
Lobster
View More Lobster Nutritional Info
Related types of Seafood
Crab
Clams
Octopus
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Potatoes (Flesh without Skin, without Salt, Boiled)
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Potatoes (Skin, without Salt, Boiled)
View More
United Kingdom