Steamed or Boiled Clams

Common serving sizes
Cals
20
Fat
0.26 g
Carbs
0.7 g
Prot
3.48 g
There are 20 calories in 1 ounce, raw Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
0.26g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.077g
Carbohydrates
0.7g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.48g
7%
Salt
0.26g
4%
Cholesterol
9mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also