Steamed or Boiled Clams

Common serving sizes
Cals
92
Fat
1.2 g
Carbs
3.19 g
Prot
15.83 g
There are 92 calories in 100 grams of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
1.2g
2%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.35g
Carbohydrates
3.19g
1%
Sugar
0g
0%
Fibre
0g
Protein
15.83g
32%
Salt
1.18g
20%
Cholesterol
42mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also