Steamed Octopus

Common serving sizes
Cals
46
Fat
0.58 g
Carbs
1.24 g
Prot
8.38 g
There are 46 calories in 1 ounce, boneless Steamed Octopus.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
193 kj
2%
46 kcal
Fat
0.58g
1%
Saturated Fat
0.128g
1%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.134g
Carbohydrates
1.24g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.38g
17%
Salt
0.78g
13%
Cholesterol
27mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also