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Steak Teriyaki with Sauce (Mixture)
Steak Teriyaki with Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
454
Fat
17.3 g
Carbs
12.49 g
Prot
53.34 g
There are 454 calories in 1 cup of Steak Teriyaki with Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1899 kj
23%
454 kcal
Fat
17.3g
25%
Saturated Fat
5.322g
27%
Monounsaturated Fat
6.922g
Polyunsaturated Fat
2.811g
Carbohydrates
12.49g
5%
Sugar
8.78g
10%
Fibre
0.2g
Protein
53.34g
107%
Salt
3.38g
56%
Cholesterol
120mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 serving
(183 g)
340
1 cup
454
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Teriyaki Sauce
Teriyaki Sauce (Dry, Dehydrated)
Teriyaki Sauce (Reduced Sodium)
Reduced Sodium Teriyaki Sauce
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
View More
United Kingdom