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Squid (Mixed Species, Cooked, Fried)
Squid (Mixed Species, Cooked, Fried)
Cals
175
Fat
7.48 g
Carbs
7.79 g
Prot
17.94 g
There are 175 calories in 100 grams of Squid (Mixed Species, Cooked, Fried).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
7.48g
11%
Saturated Fat
1.878g
9%
Monounsaturated Fat
2.749g
Polyunsaturated Fat
2.136g
Carbohydrates
7.79g
3%
Sugar
-
Fibre
0g
Protein
17.94g
36%
Salt
0.76g
13%
Cholesterol
260mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Calamari
Fried Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Squid
Dried Squid
Squid (Mixed Species)
Fried Breaded Squid
Squid
Grilled Baked Squid
Steamed or Boiled Squid
View More Squid Nutritional Info
Other related foods
Seafood
See also
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Meat (Fried, Cooked)
Chicken Skin (Battered, Fried, Cooked)
Chicken Skin (Floured, Fried, Cooked)
View More
United Kingdom