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Sponge Cake
Sponge Cake
Common serving sizes
1 piece (1/12 450 g cake)
100 g
Cals
297
Fat
4.3 g
Carbs
57.7 g
Prot
7.3 g
There are 297 calories in 100 grams of Sponge Cake.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
4.3g
6%
Saturated Fat
1.301g
7%
Monounsaturated Fat
1.576g
Polyunsaturated Fat
0.649g
Carbohydrates
57.7g
22%
Sugar
-
Protein
7.3g
15%
Salt
0.57g
10%
Cholesterol
170mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/12 450 g cake)
187
100 g
297
Related types of Cakes
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
Butter Pound Cake
Chocolate Cake (without Icing)
View More Cakes Nutritional Info
See also
Sponge Cake with Icing
Sponge Cake (Commercial)
Toby Carvery Lemon Sponge Cake
Sponge Cake without Icing
Co-Op Victoria Sponge Cake
View More
United Kingdom