Spinach Souffle

Common serving sizes
Cals
171
Fat
12.95 g
Carbs
5.82 g
Prot
7.91 g
There are 171 calories in 100 grams of Spinach Souffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
12.95g
19%
Saturated Fat
6.091g
30%
Trans Fat
0.229g
Monounsaturated Fat
3.021g
Polyunsaturated Fat
0.61g
Carbohydrates
5.82g
2%
Sugar
1.85g
2%
Fibre
0.7g
Protein
7.91g
16%
Salt
1.42g
24%
Cholesterol
118mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Souffle

See also