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Spinach Lasagna Noodles with Meat
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
147
Fat
5.83 g
Carbs
14.3 g
Prot
9.32 g
There are 147 calories in 100 grams of Spinach Lasagna Noodles with Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
5.83g
8%
Saturated Fat
3.056g
15%
Monounsaturated Fat
1.929g
Polyunsaturated Fat
0.286g
Carbohydrates
14.3g
6%
Sugar
2.49g
3%
Fibre
2g
Protein
9.32g
19%
Salt
1.11g
18%
Cholesterol
24mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
42
100 g
147
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
303
1 serving
(206 g)
303
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
341
1 cup
368
1 lasagna
(20 cm square)
1815
1 lasagna
(18 cm x 30 cm)
2734
Related types of Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
View More Lasagna Nutritional Info
Related types of Noodles
Rice Noodles (Cooked)
Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
View More Noodles Nutritional Info
Other related foods
Pasta
See also
Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Dry Spinach Egg Noodles (Enriched)
View More
United Kingdom