Spinach (No Salt Added, Solids and Liquids, Canned)

Common serving sizes
Cals
19
Fat
0.37 g
Carbs
2.92 g
Prot
2.11 g
There are 19 calories in 100 grams of Spinach (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.37g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.155g
Carbohydrates
2.92g
1%
Sugar
-
Fibre
2.2g
Protein
2.11g
4%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also