Spinach (No Salt Added, Solids and Liquids, Canned)

Common serving sizes
Cals
86
Fat
1.68 g
Carbs
13.25 g
Prot
9.57 g
There are 86 calories in 1 pound of Spinach (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
1.68g
2%
Saturated Fat
0.272g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.703g
Carbohydrates
13.25g
5%
Sugar
-
Fibre
10g
Protein
9.57g
19%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
1043mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also