Spinach (No Salt Added, Solids and Liquids, Canned)

Common serving sizes
Cals
44
Fat
0.87 g
Carbs
6.83 g
Prot
4.94 g
There are 44 calories in 1 cup of Spinach (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
186 kj
2%
44 kcal
Fat
0.87g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.363g
Carbohydrates
6.83g
3%
Sugar
-
Fibre
5.1g
Protein
4.94g
10%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
538mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also