Spiced Minced Chopped Ham

Common serving sizes
Cals
52
Fat
3.82 g
Carbs
0.49 g
Prot
3.74 g
There are 52 calories in 1 serving of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 serving (23 g)
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
3.82g
5%
Saturated Fat
1.294g
6%
Monounsaturated Fat
1.812g
Polyunsaturated Fat
0.443g
Carbohydrates
0.49g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.74g
7%
Salt
0.76g
13%
Cholesterol
14mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also