There are 48 calories in 1 slice (10.5 cm x 10.5 cm x 0.16 cm) of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
199 kj
2%
48 kcal
Fat
3.49g
5%
Saturated Fat
1.182g
6%
Monounsaturated Fat
1.655g
Polyunsaturated Fat
0.405g
Carbohydrates
0.44g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.42g
7%
Salt
0.69g
11%
Cholesterol
12mg
Potassium
64mg
3%