Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Common serving sizes
Cals
270
Fat
19.18 g
Carbs
1.86 g
Prot
21.02 g
There are 270 calories in 1 cup of pieces of Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
1132 kj
14%
270 kcal
Fat
19.18g
27%
Saturated Fat
5.993g
30%
Monounsaturated Fat
9.319g
Polyunsaturated Fat
1.951g
Carbohydrates
1.86g
1%
Sugar
1.74g
2%
Fibre
0g
Protein
21.02g
42%
Salt
3.56g
59%
Cholesterol
104mg
Potassium
636mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also