Spiced Minced Chopped Ham and Pork (Canned)

Common serving sizes
Cals
180
Fat
15.16 g
Carbs
2.62 g
Prot
7.64 g
There are 180 calories in 1 serving of Spiced Minced Chopped Ham and Pork (Canned).
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
15.16g
22%
Saturated Fat
5.104g
26%
Monounsaturated Fat
6.903g
Polyunsaturated Fat
1.032g
Carbohydrates
2.62g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.64g
15%
Salt
1.90g
32%
Cholesterol
40mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also