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Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham and Pork (Canned)
Common serving sizes
1 serving (57 g)
1 slice (1.25 cm thick)
100 g
1 cup of pieces
Cals
180
Fat
15.16 g
Carbs
2.62 g
Prot
7.64 g
There are 180 calories in 1 slice of Spiced Minced Chopped Ham and Pork (Canned).
Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
15.16g
22%
Saturated Fat
5.104g
26%
Monounsaturated Fat
6.903g
Polyunsaturated Fat
1.032g
Carbohydrates
2.62g
1%
Sugar
0g
0%
Fibre
0g
Protein
7.64g
15%
Salt
1.90g
32%
Cholesterol
40mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(57 g)
180
1 slice
(1.25 cm thick)
180
100 g
315
1 cup of pieces
435
Related types of Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Chop
Pork Roast
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
View More
United Kingdom