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Soy Nuts
Soy Nuts
Common serving sizes
1 serving (12 g)
1 cup
100 g
1 package (135 g)
Cals
55
Fat
2.95 g
Carbs
3.89 g
Prot
4.09 g
There are 55 calories in 1 serving of Soy Nuts.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
2.95g
4%
Saturated Fat
0.426g
2%
Monounsaturated Fat
0.651g
Polyunsaturated Fat
1.663g
Carbohydrates
3.89g
1%
Sugar
0.49g
1%
Fibre
2.1g
Protein
4.09g
8%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(12 g)
55
1 cup
438
100 g
471
1 package
(135 g)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
View More Soy Nuts Nutritional Info
Related types of Nuts
Walnuts
Almonds
Cashew Nuts
Peanuts
Pecan Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Dry Roasted Soybeans (Mature Seeds)
Tesco Whole Foods Soya Nuts
Tesco Meat Style Balls Made with Soya
Tesco Soya Mince
View More
United Kingdom