Soy Nuts

Common serving sizes
Cals
55
Fat
2.95 g
Carbs
3.89 g
Prot
4.09 g
There are 55 calories in 1 serving of Soy Nuts.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
2.95g
4%
Saturated Fat
0.426g
2%
Monounsaturated Fat
0.651g
Polyunsaturated Fat
1.663g
Carbohydrates
3.89g
1%
Sugar
0.49g
1%
Fibre
2.1g
Protein
4.09g
8%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soy Nuts

Related types of Nuts

See also