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Soft White Wheat
Soft White Wheat
Cals
340
Fat
1.99 g
Carbs
75.36 g
Prot
10.69 g
There are 340 calories in 100 grams of Soft White Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
1.99g
3%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.837g
Carbohydrates
75.36g
29%
Sugar
0.41g
0%
Fibre
12.7g
Protein
10.69g
21%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
View More Bread Nutritional Info
See also
Hard White Wheat
White Wheat Bread Flour (Enriched)
Soft White Roll
White Wheat Flour (All Purpose)
Toasted Soft White Roll
View More
United Kingdom