Soft White Roll

Common serving sizes
Cals
100
Fat
1.56 g
Carbs
17.8 g
Prot
3.42 g
There are 100 calories in 1 medium Soft White Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
420 kj
5%
100 kcal
Fat
1.56g
2%
Saturated Fat
0.393g
2%
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.708g
Carbohydrates
17.8g
7%
Sugar
2.25g
3%
Fibre
0.8g
Protein
3.42g
7%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

Related types of Buns

See also