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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
57
Fat
3.91 g
Carbs
0.41 g
Prot
4.64 g
There are 57 calories in 1 small Soft Boiled Egg.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
3.91g
6%
Saturated Fat
1.204g
6%
Monounsaturated Fat
1.502g
Polyunsaturated Fat
0.521g
Carbohydrates
0.41g
0%
Sugar
0.41g
0%
Fibre
0g
Protein
4.64g
9%
Salt
0.26g
4%
Cholesterol
156mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 extra large
90
100 g
154
Related types of Hard Boiled Eggs
Hard-Boiled Egg
Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Soft Cervelat
Egg Yolk (Dried)
Soft Serve Ice Cream
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
View More
United Kingdom